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July 26, 2023 12:07 pm
As the wheel of the year turns, we find ourselves in the heart of summer. The sun is shining, the days are long, and nature is in full bloom. It’s a time of abundance and energy, but also a time when we need to take extra care of ourselves. So, let’s talk about summer self-care, Pagan style.
First off, let’s remember that self-care isn’t just about bubble baths and face masks (though those are lovely!). It’s about nurturing our whole selves – body, mind, and spirit. And as Pagans, it’s also about connecting with the natural world around us.
- Sunrise Meditation: Start your day by greeting the sun. This doesn’t mean you have to be up at the crack of dawn (unless you want to!). Just take a moment to step outside, feel the warmth of the sun on your skin, and breathe in the fresh morning air. It’s a simple way to connect with the energy of the sun and set a positive tone for the day.
- Nature Walks: Take advantage of the long summer days by spending time in nature. Go for a walk in the woods, visit a local park, or simply sit in your garden. Pay attention to the sights, sounds, and smells around you. Notice the lush greenery, the buzzing insects, the fragrant flowers. This is a form of moving meditation that can help you feel grounded and connected to the earth.
- Hydrate with Herbal Infusions: Staying hydrated is especially important during the hot summer months. Why not make it a magical experience by creating your own herbal infusions? You can use herbs associated with the sun, like chamomile or St. John’s Wort, or any herbs that you feel drawn to. As you sip your infusion, imagine the healing energy of the herbs nourishing your body and spirit.
- Rune Casting: Summer is a time of action and manifestation. If you’re feeling stuck or unsure about something in your life, why not do a Rune cast? Let the universe guide you through the wisdom of the Runes. Remember, you don’t need to overthink it. Just follow your intuition and trust the process.
- Celebrate the Sun with The Wicked Griffin Jewelry: One of the best ways to connect with the energy of the season is by wearing jewelry that resonates with it. Consider wearing pieces from The Wicked Griffin that embody the spirit of summer. Whether it’s a sunstone pendant, a Rune bracelet, or a piece inspired by the vibrant life of the season, let your jewelry be a daily reminder of your connection to the natural world and the magic within you.
- Celebrate the Sun: Finally, celebrate the sun in your own way. This could be as simple as enjoying a meal outside, reading a book in the sunshine, or creating a piece of sun-inspired art.
Remember, self-care is not a luxury, it’s a necessity. So, take some time this summer to nurture yourself and connect with the vibrant energy of the season. You deserve it!
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About the author Jacqueline Fatica